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      <image:title>ABOUT ME - I’m Mel. Growing up with ADHD meant spending a lot of time wondering why things that felt easy for others felt so much harder for me. So I started looking for answers. How my brain actually works. What it needs to move forward. I'm a seeker by nature — so I went deep. Neuroscience, meditation, somatic approaches, productivity tools. Therapists, doctors, a lot of experimenting. Some of it worked. A lot of it didn't. But over time, I built something that did.</image:title>
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