I’m Mel.
Growing up with ADHD meant spending a lot of time wondering why things that felt easy for others felt so much harder for me.
So I started looking for answers. How my brain actually works. What it needs to move forward.
I'm a seeker by nature — so I went deep. Neuroscience, meditation, somatic approaches, productivity tools. Therapists, doctors, a lot of experimenting.
Some of it worked. A lot of it didn't.
But over time, I built something that did.
You can read more about my story here:
Resistance: The source of creative procrastination and how to tackle it
Being with real people who warm us, who endorse and exalt our creativity, is essential to the flow of creative life. Otherwise we freeze. Nurture is a chorus of voices both from within and without that notices the state of a woman(man)'s being, takes care to encourage it, and if neccesarym gives comfort as well.
Clarissa Pinkola Estés